Reiki

Life has a way of piling things on — stress, grief, unprocessed emotions, and patterns inherited long before you even had a name for them. Some of what we carry is not even ours to begin with. Ancestral wounds, generational beliefs, and energetic imprints passed down through bloodlines can create blockages just as powerful as anything we have lived through ourselves.

What we cannot always see is often what holds us back the most.

Reiki is a gentle, non-invasive energy healing practice that works with your body's natural energy field to release blockages, restore flow, and support deep relaxation. It meets you exactly where you are. No experience needed!

Before we begin I will check in with you to understand your areas of focus so that the session can be as intentional and personalized as possible.

I will then scan your chakras to identify where energy blockages may be present. This gives us a clear starting point and allows the session to be completely tailored to what your body needs in that moment. You will remain fully clothed and simply rest in a comfortable position.

I will work with your energy field, where you may feel warmth, tingling, or waves of deep relaxation. Some people see colors or images while others simply drift into a state of rest. There is no right or wrong way to experience Reiki.

You may notice emotions rising to the surface - this is normal and welcome. Energy that has been held for a long time sometimes needs to move before it can release.

At the close of the session I will offer intuitive card guidance as a message from the universe to support you as you move forward.

• A deep sense of calm and relaxation

• Leaving feeling lighter than when you arrived

• Emotional clarity — thoughts and feelings that felt tangled start to make more sense

• A greater sense of balance in your body and your mind

• Better sleep, more energy, and less tension in your body

• A feeling of being held and supported

What Reiki Can Do For You:

If none of the available times work for you, please reach out to me at hello@youniverseholisticwellness.com with your availability and I will do my best to find a time that works. My schedule updates regularly and I occasionally have openings that are not listed online.