Wellness That Fits Into the Workday
Your team gives a lot, and workplace wellness should give something back. Youniverse Holistic Wellness brings approachable wellness experiences directly into the workplace, giving employees an opportunity to pause, recharge, and reconnect without having to leave the office or add another appointment to their schedule. Offerings can be tailored to your team, your space, and your schedule and can include interactive wellness workshops, on-site Reiki sessions, and customized wellness experiences. These services are designed for mental health practices, healthcare teams, first responders, salon and spa professionals, corporate teams, and other high-demand work environments.
If you are interested in offering Reiki, wellness workshops, or a customized experience for your team, fill out the form below to get started. Share a little about your organization and what you have in mind, and we can explore what would work best for your team.
Workshops
Workshops give your team practical tools they can use both inside and outside of the workplace. Each session explores topics such as stress management, self-care, mindfulness, energy awareness, and personal well-being in an approachable and engaging way. Workshops can be adapted to your team's interests, schedule, and goals, and Reiki training is also available for organizations interested in offering Reiki education and certification to their staff.
In-Person Sessions
On-site Reiki sessions give employees a dedicated opportunity to step away from their usual responsibilities, slow down, and recharge during the workday. Each private 20-minute session takes place in your workplace and can be offered as a recurring wellness day, a special employee appreciation experience, or a one-time event. Virtual sessions are also available for remote and hybrid teams, allowing employees to participate wherever they work.
“I can’t say enough good things about Sara. She brings a warm, welcoming energy to class. It’s impossible not to feel at ease the moment you walk in. Her teaching style is incredibly accessible, making it easy for all levels to follow along while still feeling challenged in the best way.”
—Deanna S.